Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/15 |
6,875m |
29:47.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/09/15 |
2,011m |
8:08.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/08/15 |
21,097m |
1:25:44.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/07/15 |
5,000m |
19:03.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/07/15 |
12,500m |
51:59.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/07/15 |
2,013m |
8:22.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/05/15 |
8,000m |
37:35.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/04/15 |
10,000m |
41:39.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,000m |
7:04.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/03/15 |
21,907m |
1:31:50.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/02/15 |
10,000m |
43:43.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/02/15 |
10,000m |
38:01.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/02/15 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/01/15 |
21,097m |
1:32:45.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/30/15 |
10,000m |
41:29.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/30/15 |
10,500m |
42:58.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/30/15 |
2,016m |
8:27.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/28/15 |
5,000m |
19:50.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/28/15 |
8,000m |
33:43.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|