Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/16 |
42,195m |
2:59:32.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/07/16 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/06/16 |
10,000m |
41:37.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/06/16 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/06/16 |
4,759m |
19:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/05/16 |
21,097m |
1:31:22.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/04/16 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/03/16 |
12,500m |
53:27.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/03/16 |
4,709m |
19:45.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/02/16 |
21,097m |
1:27:54.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/02/16 |
5,000m |
20:35.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/02/16 |
8,000m |
34:43.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/02/16 |
130m |
0:44.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
01/02/16 |
4,757m |
19:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/01/16 |
21,907m |
1:31:09.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/31/15 |
14,402m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/30/15 |
21,097m |
1:21:25.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/23/15 |
15,000m |
1:05:26.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/22/15 |
10,000m |
40:39.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/22/15 |
6,000m |
29:32.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|