Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/16 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/22/16 |
21,097m |
1:27:52.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/21/16 |
15,860m |
1:00:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/19/16 |
21,097m |
1:25:30.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/18/16 |
10,000m |
42:19.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/18/16 |
500m |
1:33.1 |
1:33.1 |
RowErg |
Hwt |
View workout
|
01/18/16 |
2,019m |
8:23.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/17/16 |
10,000m |
43:19.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/17/16 |
6,000m |
21:52.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
01/16/16 |
42,195m |
2:55:28.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/14/16 |
21,097m |
1:21:02.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/12/16 |
21,097m |
1:27:53.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/12/16 |
246m |
1:25.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/11/16 |
5,000m |
21:41.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/11/16 |
12,000m |
49:45.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/11/16 |
2,396m |
10:06.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/10/16 |
21,097m |
1:27:54.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/09/16 |
5,000m |
22:44.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/09/16 |
8,000m |
37:31.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/09/16 |
4,744m |
19:45.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|