Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/15 |
6,015m |
33:08.5 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/23/15 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/23/15 |
6,949m |
18:51.4 |
1:21.4 |
RowErg |
Hwt |
View workout
|
09/22/15 |
10,000m |
39:06.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/21/15 |
10,000m |
40:30.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/21/15 |
1,000m |
3:45.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/21/15 |
500m |
1:43.1 |
1:43.1 |
RowErg |
Hwt |
View workout
|
09/21/15 |
500m |
1:44.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
09/20/15 |
21,097m |
1:32:35.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/19/15 |
5,164m |
29:50.2 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/19/15 |
2,000m |
7:18.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/19/15 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/18/15 |
5,019m |
27:03.2 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/17/15 |
5,000m |
21:44.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/17/15 |
3,357m |
9:18.2 |
1:23.1 |
RowErg |
Hwt |
View workout
|
09/17/15 |
2,016m |
7:39.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/17/15 |
178m |
0:42.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/16/15 |
2,000m |
9:24.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/16/15 |
10,000m |
41:20.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/15/15 |
3,976m |
20:33.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|