Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/15 |
28m |
0:14.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
12/22/15 |
4,681m |
19:45.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/21/15 |
5,000m |
19:43.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/21/15 |
2,000m |
6:57.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
12/21/15 |
4,694m |
19:45.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/20/15 |
5,000m |
20:37.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/20/15 |
2,000m |
7:05.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
12/20/15 |
4,696m |
19:45.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/17/15 |
21,097m |
1:30:36.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/16/15 |
10,000m |
37:41.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/16/15 |
4,735m |
19:45.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/15/15 |
21,097m |
1:30:20.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/14/15 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/14/15 |
12,000m |
49:43.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/14/15 |
4,731m |
19:45.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/12/15 |
21,097m |
1:32:16.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/12/15 |
10,000m |
41:39.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/12/15 |
8,000m |
33:14.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/12/15 |
4,701m |
19:45.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/10/15 |
21,097m |
1:27:55.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|