Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/15 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/27/15 |
155m |
1:01.4 |
3:18.0 |
RowErg |
Hwt |
View workout
|
11/27/15 |
2,000m |
7:05.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/26/15 |
5,000m |
23:10.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/26/15 |
7,740m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/26/15 |
2,000m |
7:09.4 |
1:47.3 |
RowErg |
Hwt |
View workout
|
11/26/15 |
2,146m |
8:39.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/25/15 |
21,097m |
1:22:46.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/23/15 |
5,000m |
23:13.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/23/15 |
12,000m |
49:31.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/23/15 |
3,012m |
12:42.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/22/15 |
21,097m |
1:24:44.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/21/15 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/21/15 |
8,000m |
35:44.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/21/15 |
2,042m |
8:16.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/19/15 |
21,097m |
1:33:39.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/18/15 |
10,000m |
38:18.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/17/15 |
10,000m |
43:19.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/17/15 |
2,000m |
8:06.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/16/15 |
1,000m |
4:46.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|