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Marathon and Century Challenge May 1–15

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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Dean Didion

Log

Date Distance Time Pace Comments Action
07/03/14 10,000m 40:28.6 2:01.4 View workout
07/01/14 10,000m 40:24.6 2:01.2 View workout
06/26/14 21,097m 1:27:53.9 2:04.9 View workout
06/24/14 10,000m 39:51.6 1:59.5 View workout
06/23/14 5,000m 19:57.3 1:59.7 View workout
06/18/14 5,000m 19:52.3 1:59.2 View workout
06/17/14 10,000m 39:56.5 1:59.8 View workout
06/16/14 5,000m 20:04.8 2:00.4 View workout
06/03/14 10,000m 40:57.0 2:02.8 View workout
05/27/14 10,000m 39:38.9 1:58.9 View workout
05/26/14 5,000m 20:18.1 2:01.8 View workout
05/22/14 10,000m 40:53.3 2:02.6 View workout
05/21/14 5,000m 20:28.4 2:02.8 View workout
05/20/14 21,097m 1:28:54.1 2:06.4

ass hurting.... man that seat is uncomfortable.

 View workout
05/19/14 5,021m 20:30.4 2:02.5 View workout