Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/15 |
3,730m |
23:21.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
08/09/15 |
10,000m |
40:49.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/08/15 |
21,907m |
1:36:00.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/07/15 |
3,478m |
23:58.8 |
3:26.8 |
RowErg |
Hwt |
View workout
|
08/07/15 |
799m |
5:02.4 |
3:09.2 |
RowErg |
Hwt |
View workout
|
08/07/15 |
10,000m |
42:34.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/05/15 |
5,097m |
29:49.5 |
2:55.5 |
RowErg |
Hwt |
View workout
|
08/05/15 |
5,097m |
19:49.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/05/15 |
5,000m |
19:20.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/04/15 |
15,000m |
1:04:01.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/03/15 |
10,000m |
40:08.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/31/15 |
5,087m |
29:40.7 |
2:55.0 |
RowErg |
Hwt |
View workout
|
07/31/15 |
5,000m |
19:27.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/28/15 |
5,569m |
23:18.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/26/15 |
5,102m |
29:28.1 |
2:53.2 |
RowErg |
Hwt |
View workout
|
07/26/15 |
1,160m |
6:42.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/23/15 |
3,017m |
17:11.9 |
2:51.0 |
RowErg |
Hwt |
View workout
|
07/23/15 |
10,032m |
47:41.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/23/15 |
5,017m |
21:45.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/22/15 |
1,017m |
5:59.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|