Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/15 |
15,000m |
1:04:01.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/03/15 |
10,000m |
40:08.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/31/15 |
5,087m |
29:40.7 |
2:55.0 |
RowErg |
Hwt |
View workout
|
07/31/15 |
5,000m |
19:27.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/28/15 |
5,569m |
23:18.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/26/15 |
5,102m |
29:28.1 |
2:53.2 |
RowErg |
Hwt |
View workout
|
07/26/15 |
1,160m |
6:42.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/23/15 |
3,017m |
17:11.9 |
2:51.0 |
RowErg |
Hwt |
View workout
|
07/23/15 |
10,032m |
47:41.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/23/15 |
5,017m |
21:45.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/22/15 |
1,017m |
5:59.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
07/22/15 |
441m |
2:34.5 |
2:55.1 |
RowErg |
Hwt |
View workout
|
07/22/15 |
157m |
1:18.7 |
4:10.6 |
RowErg |
Hwt |
View workout
|
07/22/15 |
172m |
1:42.9 |
4:59.1 |
RowErg |
Hwt |
View workout
|
07/22/15 |
10,000m |
44:33.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/22/15 |
1,018m |
11:01.5 |
5:24.9 |
RowErg |
Hwt |
View workout
|
06/23/15 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/23/15 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/23/15 |
5,000m |
19:31.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/19/15 |
10,000m |
40:15.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|