Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/15 |
21,097m |
1:30:43.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/24/15 |
10,000m |
38:45.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/24/15 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/22/15 |
10,000m |
39:55.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/21/15 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/21/15 |
7,500m |
53:18.1 |
3:33.2 |
RowErg |
Hwt |
View workout
|
10/21/15 |
1,055m |
5:05.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/18/15 |
5,500m |
23:13.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/18/15 |
5,000m |
19:15.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/17/15 |
10,000m |
39:06.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/15/15 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/29/15 |
12,500m |
52:10.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/28/15 |
7,650m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/28/15 |
2,000m |
7:19.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/28/15 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/27/15 |
5,380m |
30:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
09/27/15 |
21,097m |
1:30:10.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/25/15 |
10,000m |
38:34.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/25/15 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|
09/24/15 |
6,015m |
33:08.5 |
2:45.2 |
RowErg |
Hwt |
View workout
|