Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/16 |
15,000m |
1:10:00.0 |
2:20.0 |
Water |
Hwt |
View workout
|
04/10/16 |
21,097m |
1:27:36.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/09/16 |
21,097m |
1:25:25.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/06/16 |
21,097m |
1:29:59.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/06/16 |
44m |
0:28.8 |
5:27.2 |
RowErg |
Hwt |
View workout
|
04/05/16 |
20,000m |
1:31:27.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/03/16 |
21,097m |
1:27:49.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/02/16 |
21,097m |
1:29:46.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/31/16 |
21,097m |
1:30:43.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/31/16 |
5,000m |
21:34.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/31/16 |
10,000m |
38:25.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/30/16 |
21,097m |
1:24:17.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/29/16 |
21,097m |
1:27:50.7 |
2:04.9 |
Slides |
Hwt |
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|
03/22/16 |
21,097m |
1:28:26.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/21/16 |
10,477m |
42:10.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/18/16 |
21,097m |
1:22:11.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/17/16 |
5,000m |
21:32.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/17/16 |
15,000m |
1:03:33.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/15/16 |
21,097m |
1:23:18.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/14/16 |
21,097m |
1:21:55.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|