Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/16 |
21,097m |
1:22:57.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/08/16 |
21,097m |
1:29:59.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/07/16 |
21,097m |
1:24:13.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/06/16 |
21,097m |
1:29:25.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/06/16 |
5,000m |
27:58.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
06/05/16 |
11,332m |
46:36.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/05/16 |
254m |
1:05.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/05/16 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
06/05/16 |
100m |
0:50.6 |
4:13.0 |
RowErg |
Hwt |
View workout
|
06/03/16 |
21,097m |
1:29:18.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/02/16 |
6,783m |
30:24.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/02/16 |
7,382m |
36:33.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/02/16 |
7,914m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/01/16 |
17,160m |
1:13:31.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/31/16 |
3,317m |
16:20.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/31/16 |
21,097m |
1:33:32.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/30/16 |
10,000m |
59:59.9 |
2:59.9 |
Water |
Hwt |
View workout
|
05/11/16 |
10,000m |
1:00:04.9 |
3:00.2 |
Water |
Hwt |
View workout
|
05/10/16 |
21,097m |
1:29:38.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/09/16 |
21,097m |
1:27:36.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|