Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/15 |
4,696m |
19:45.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/17/15 |
21,097m |
1:30:36.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/16/15 |
10,000m |
37:41.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/16/15 |
4,735m |
19:45.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/15/15 |
21,097m |
1:30:20.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/14/15 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/14/15 |
12,000m |
49:43.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/14/15 |
4,731m |
19:45.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/12/15 |
21,097m |
1:32:16.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/12/15 |
10,000m |
41:39.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/12/15 |
8,000m |
33:14.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/12/15 |
4,701m |
19:45.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/10/15 |
21,097m |
1:27:55.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/09/15 |
6,875m |
29:47.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/09/15 |
2,011m |
8:08.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/08/15 |
21,097m |
1:25:44.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/07/15 |
5,000m |
19:03.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/07/15 |
12,500m |
51:59.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/07/15 |
2,013m |
8:22.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/05/15 |
8,000m |
37:35.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|