Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/16 |
21,097m |
1:20:56.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/12/16 |
21,097m |
1:25:53.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/11/16 |
21,097m |
1:27:07.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/10/16 |
6,000m |
24:34.0 |
2:02.8 |
Water |
Hwt |
View workout
|
07/10/16 |
2,000m |
30:00.0 |
7:30.0 |
Water |
Hwt |
View workout
|
07/08/16 |
21,097m |
1:23:56.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/07/16 |
21,097m |
1:27:17.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/06/16 |
21,097m |
1:26:38.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/06/16 |
173m |
0:47.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/06/16 |
12,000m |
1:30.0 |
0:03.7 |
Water |
Hwt |
View workout
|
07/05/16 |
21,097m |
1:27:13.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/04/16 |
21,097m |
1:26:51.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/03/16 |
8,439m |
42:49.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/01/16 |
21,097m |
1:24:07.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/30/16 |
21,097m |
1:27:43.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/29/16 |
10,000m |
59:59.9 |
2:59.9 |
Water |
Hwt |
View workout
|
06/29/16 |
21,097m |
1:27:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/28/16 |
21,097m |
1:27:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/28/16 |
2,242m |
10:15.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/28/16 |
94m |
0:24.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|