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Dean Didion

Log

Date Distance Time Pace Comments Action
02/07/16 551m 3:06.5 2:49.2 View workout
02/07/16 1,952m 7:00.0 1:47.5 View workout
02/04/16 10,000m 42:32.9 2:07.6 View workout
02/04/16 8,155m 30:00.0 1:50.3 View workout
02/03/16 21,097m 1:25:59.3 2:02.2 View workout
02/02/16 3,250m 22:26.8 3:27.2 View workout
02/02/16 4,926m 19:45.0 2:00.2 View workout
02/01/16 21,097m 1:27:15.0 2:04.0 View workout
01/31/16 513m 2:19.4 2:15.8 View workout
01/31/16 1,000m 4:46.0 2:23.0 View workout
01/31/16 21,097m 1:20:10.5 1:54.0 View workout
01/30/16 5,000m 20:00.0 2:00.0

In the local gym.
Used as warm-up. No logcard

 View workout
01/28/16 21,097m 1:27:47.8 2:04.8 View workout
01/28/16 4,785m 19:45.0 2:03.8 View workout
01/28/16 126m 0:40.9 2:42.3 View workout
01/27/16 21,097m 1:28:00.4 2:05.1 View workout
01/26/16 21,097m 1:25:27.3 2:01.5 View workout
01/25/16 5,000m 20:00.0 2:00.0

Warm-up in the local gym. No logcard

 View workout
01/24/16 21,097m 1:27:26.2 2:04.3 View workout
01/23/16 10,000m 41:39.2 2:04.9 View workout