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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dean Didion

Log

Date Distance Time Pace Comments Action
09/17/16 2,793m 10:00.0 1:47.4 View workout
09/17/16 2,010m 8:52.7 2:12.5 View workout
09/16/16 21,097m 1:27:49.1 2:04.8

#UT2 R20

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09/15/16 21,097m 1:28:09.3 2:05.3 View workout
09/14/16 21,097m 1:27:41.3 2:04.6

#UT2 #R18

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09/14/16 12,000m 59:59.9 2:29.9

Psv Mühldorf

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09/13/16 7,426m 31:55.0 2:08.9 View workout
09/13/16 7,500m 51:54.4 3:27.6 View workout
09/13/16 2,012m 8:33.1 2:07.5 View workout
09/12/16 11,000m 59:59.9 2:43.6

OTW PSV Mühldorf
Quad training for Prienathon

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09/01/16 21,097m 1:34:50.2 2:14.8

#UT2 #R18

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09/01/16 6,477m 38:52.0 3:00.0

#PP

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09/01/16 24m 0:21.5 7:27.9 View workout
08/31/16 4,000m 1:14:59.9 9:22.4

OTW PSV Mühldorf Drills & Spills in a single

 View workout
08/29/16 4,000m 1:14:59.9 9:22.4

OTW PSV Mühldorf
Drills & Spills in a single

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08/28/16 28,000m 5:59:59.9 6:25.7

WASSERBURG->JETTENBACH
PSV Mühldorf Wanderfahrt Day2

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08/27/16 33,000m 5:59:59.9 5:27.2

ROSENHEIM-> WASSERBURG
PSV Mühldorf Wanderfahrt Day1

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08/25/16 10,000m 42:17.1 2:06.8

#UT2 #R18

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08/25/16 8,013m 30:00.0 1:52.3

#TT

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08/25/16 2,000m 8:17.6 2:04.4

#UT2 #WU

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