Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/16 |
10,000m |
59:59.9 |
2:59.9 |
Water |
Hwt |
View workout
|
08/23/16 |
5,000m |
21:16.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/23/16 |
7,500m |
51:55.0 |
3:27.6 |
RowErg |
Hwt |
View workout
|
08/23/16 |
4,952m |
19:45.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/22/16 |
21,097m |
1:29:54.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/22/16 |
10,000m |
59:59.9 |
2:59.9 |
Water |
Hwt |
View workout
|
08/21/16 |
10,000m |
42:12.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/21/16 |
4,000m |
41:23.7 |
5:10.4 |
RowErg |
Hwt |
View workout
|
08/21/16 |
4,969m |
19:45.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/19/16 |
10,000m |
41:42.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/19/16 |
2,000m |
7:03.1 |
1:45.7 |
RowErg |
Hwt |
View workout
|
08/19/16 |
4,938m |
19:45.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/17/16 |
10,000m |
59:59.9 |
2:59.9 |
Water |
Hwt |
View workout
|
08/15/16 |
21,097m |
1:29:20.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/15/16 |
10,000m |
59:59.9 |
2:59.9 |
Water |
Hwt |
View workout
|
08/12/16 |
15,141m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/11/16 |
21,097m |
1:29:26.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/10/16 |
600m |
9:57.9 |
8:18.2 |
RowErg |
Hwt |
View workout
|
08/10/16 |
21,097m |
1:27:22.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/09/16 |
2,515m |
11:12.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|