Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/16 |
10,407m |
50:38.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/08/16 |
21,097m |
1:27:23.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/08/16 |
10,000m |
59:59.9 |
2:59.9 |
Water |
Hwt |
View workout
|
08/08/16 |
500m |
9:53.4 |
9:53.4 |
RowErg |
Hwt |
View workout
|
08/07/16 |
10,192m |
40:52.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/28/16 |
21,097m |
1:24:36.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/27/16 |
21,097m |
1:27:48.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/26/16 |
21,097m |
1:29:17.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/26/16 |
5,000m |
18:06.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/26/16 |
2,943m |
14:14.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/26/16 |
11,552m |
46:16.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/25/16 |
21,097m |
1:29:40.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/23/16 |
21,097m |
1:24:55.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/20/16 |
21,097m |
1:25:37.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/20/16 |
10,000m |
59:59.9 |
2:59.9 |
Water |
Hwt |
View workout
|
07/18/16 |
21,097m |
1:29:37.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/17/16 |
2,000m |
9:23.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/17/16 |
5,000m |
18:30.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/17/16 |
2,000m |
9:35.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/14/16 |
21,097m |
1:28:02.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|