Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/16 |
10,000m |
43:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/13/16 |
10,000m |
37:22.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/11/16 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/11/16 |
10,000m |
40:25.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/11/16 |
1,000m |
3:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/10/16 |
14,438m |
1:00:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/09/16 |
10,000m |
43:09.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/09/16 |
10,000m |
37:55.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/08/16 |
28,862m |
2:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/07/16 |
21,097m |
1:25:54.3 |
2:02.1 |
RowErg |
Hwt |
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|
03/07/16 |
23m |
0:19.8 |
7:10.4 |
RowErg |
Hwt |
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|
03/05/16 |
10,000m |
43:58.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/05/16 |
2,700m |
13:30.8 |
2:30.1 |
RowErg |
Hwt |
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|
03/05/16 |
1,034m |
4:21.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/04/16 |
10,000m |
39:37.0 |
1:58.8 |
RowErg |
Hwt |
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|
03/04/16 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
03/03/16 |
21,097m |
1:31:08.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/02/16 |
14,108m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/01/16 |
21,097m |
1:29:22.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/29/16 |
10,000m |
39:34.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|