Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/15 |
441m |
2:34.5 |
2:55.1 |
RowErg |
Hwt |
View workout
|
07/22/15 |
157m |
1:18.7 |
4:10.6 |
RowErg |
Hwt |
View workout
|
07/22/15 |
172m |
1:42.9 |
4:59.1 |
RowErg |
Hwt |
View workout
|
07/22/15 |
10,000m |
44:33.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/22/15 |
1,018m |
11:01.5 |
5:24.9 |
RowErg |
Hwt |
View workout
|
06/23/15 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/23/15 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/23/15 |
5,000m |
19:31.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/19/15 |
10,000m |
40:15.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/18/15 |
15,000m |
1:03:04.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/17/15 |
10,000m |
40:52.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/16/15 |
15,000m |
1:03:20.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/11/15 |
15,000m |
1:05:34.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/20/15 |
15,000m |
1:05:40.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/19/15 |
10,000m |
43:13.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/24/15 |
15,000m |
1:02:52.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/23/15 |
10,000m |
41:22.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/17/15 |
15,000m |
1:02:09.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/09/15 |
10,000m |
40:44.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/05/15 |
15,000m |
1:04:28.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|