Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/14 |
5,000m |
19:30.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/03/14 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/22/14 |
5,000m |
19:15.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/20/14 |
5,000m |
19:33.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/17/14 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/16/14 |
10,000m |
41:32.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/13/14 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/07/14 |
10,000m |
41:43.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/02/14 |
10,000m |
40:46.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/01/14 |
5,000m |
19:24.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/30/14 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/29/14 |
5,000m |
19:42.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/25/14 |
10,000m |
40:20.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/24/14 |
5,000m |
19:52.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/23/14 |
10,000m |
40:36.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/16/14 |
10,000m |
40:27.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/12/14 |
5,000m |
19:51.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/11/14 |
10,000m |
41:55.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/10/14 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/08/14 |
5,000m |
20:08.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|