Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/17 |
1,402m |
6:09.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/13/17 |
21,097m |
1:26:11.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/11/17 |
21,097m |
2:00:00.0 |
2:50.6 |
Water |
Hwt |
View workout
|
02/10/17 |
15,629m |
1:10:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/09/17 |
25,000m |
1:40:09.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/08/17 |
20,492m |
1:26:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/07/17 |
15,709m |
1:12:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/06/17 |
21,097m |
1:29:47.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/03/17 |
2,102m |
11:54.9 |
2:50.0 |
RowErg |
Hwt |
View workout
|
02/03/17 |
8,172m |
40:13.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/01/17 |
6,430m |
28:18.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/31/17 |
1,311m |
6:13.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/31/17 |
4,558m |
22:29.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/30/17 |
14,114m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/28/17 |
21,097m |
1:29:55.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/27/17 |
15,727m |
1:12:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/26/17 |
2,309m |
10:24.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/26/17 |
4,587m |
32:00.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
01/26/17 |
2,508m |
10:05.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/25/17 |
15,388m |
1:04:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|