Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/17 |
21,097m |
1:32:20.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/17/17 |
7,179m |
29:53.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/16/17 |
21,097m |
1:33:53.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/14/17 |
21,097m |
1:22:46.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/13/17 |
21,097m |
1:23:20.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/11/17 |
14,000m |
1:20:00.0 |
2:51.4 |
Water |
Hwt |
View workout
|
03/10/17 |
2,000m |
9:59.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/10/17 |
8,043m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/09/17 |
10,000m |
43:44.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/09/17 |
5,142m |
18:33.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/09/17 |
1,126m |
5:03.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/08/17 |
15,388m |
1:04:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/07/17 |
15,795m |
1:12:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/06/17 |
21,097m |
1:27:40.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/04/17 |
2,500m |
15:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
03/04/17 |
7,999m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/02/17 |
10,000m |
41:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,142m |
18:43.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/28/17 |
21,097m |
1:26:59.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/25/17 |
5,000m |
20:54.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|