Christophe PISTOLET

Log

Date Workout Score Ave Comments Action
12/05/14 21:11 5,010m 2:06.9 View workout
12/04/14 15:40 4,014m 1:57.1 View workout
12/04/14 5:25 1,277m 2:07.6 View workout
12/03/14 7:57 2,010m 1:58.7 View workout
12/03/14 9:57 2,508m 1:59.1 View workout
12/03/14 10:34 2,509m 2:06.4 View workout
12/03/14 21:26 21:26.4 3:00.8 View workout
12/03/14 18:13 4,009m 2:16.3 View workout
12/01/14 23:16 5,014m 2:19.2

recup

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12/01/14 19:00 3,394m 2:47.9

1mn/1mn rest

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12/01/14 21:11 5,008m 2:06.8

échauffement

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11/26/14 11:28 1,509m 3:48.1

recup

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11/26/14 500m 1:39.7 1:39.7

départ +500m cadence de course

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11/26/14 500m 1:41.0 1:41.0

départ +500m cadence de course

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11/26/14 14:49 3,008m 2:27.7

echauffement

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11/24/14 8:51 2,014m 2:11.8

recup

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11/24/14 17:10 3,789m 2:15.9

recup

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11/24/14 37:12 37:12.6 3:23.0

8x500m/3'rest

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11/24/14 21:40 5,009m 2:09.8

echauffement

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11/21/14 19:31 5,024m 1:56.6

resistance normale

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11/21/14 19:08 5,013m 1:54.5

resistance maxi

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11/21/14 23:05 5,010m 2:18.3

echauffement

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11/19/14 20:17 5,011m 2:01.5 View workout
11/19/14 35:48 5,589m 3:12.1

v250/1'30 rest

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11/19/14 23:12 5,006m 2:19.0 View workout