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Christophe PISTOLET

Log

Date Workout Score Ave Comments Action
11/11/14 17:51 4,020m 2:13.2 View workout
11/10/14 29:53 7,508m 1:59.4

bonne récup, l'énegie revient.

 View workout
11/10/14 13:10 3,021m 2:10.7

juste ramer

 View workout
11/10/14 11:37 1,511m 3:50.9

récup

 View workout
11/10/14 2000m 6:45.4 1:41.3

test sur 2000m

 View workout
11/10/14 17:34 4,011m 2:11.3

échauffement

 View workout
11/07/14 13:03 3,015m 2:09.8

récup

 View workout
11/07/14 10000m 37:59.4 1:53.9

10000m

 View workout
11/07/14 13:34 3,002m 2:15.6

échauffement

 View workout
11/05/14 10:51 10:51.6 2:28.7

récup

 View workout
11/05/14 1:22 163m 4:13.0 View workout
11/05/14 2000m 7:19.0 1:49.7

"

 View workout
11/05/14 2500m 9:08.8 1:49.7

"

 View workout
11/05/14 11:42 3,015m 1:56.4

3000m/5'; 2500m/5'; 2000m

 View workout
11/05/14 11:03 2,502m 2:12.4

échauffement

 View workout
11/03/14 5:08 1,027m 2:30.0 View workout
11/03/14 21:54 21:54.2 2:34.9 View workout
11/03/14 6:28 1,006m 3:13.2

récup

 View workout
11/03/14 2000m 8:01.1 2:00.2

"

 View workout
11/03/14 2000m 7:09.6 1:47.4

"

 View workout
11/03/14 2000m 7:14.7 1:48.6

"

 View workout
11/03/14 2:03 190m 5:25.2

"

 View workout
11/03/14 7:59 7:59.6 1:59.2

4x2000m/5m rest

 View workout
11/03/14 4:27 1,023m 2:10.7 View workout
11/03/14 2:20 2:20.9 10:07.3 View workout