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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eve Needham

Log

Date Distance Time Pace Comments Action
08/03/23 1,000m 4:52.0 2:26.0 View workout
08/03/23 1,000m 4:58.0 2:29.0 View workout
08/02/23 1,000m 4:59.0 2:29.5 View workout
08/01/23 1,000m 5:01.0 2:30.5 View workout
08/01/23 1,000m 5:10.0 2:35.0 View workout
02/06/18 6,000m 29:41.0 2:28.4 View workout
02/05/18 5,000m 26:25.0 2:38.5 View workout
01/29/18 5,000m 26:35.0 2:39.5 View workout
01/26/18 5,000m 24:35.0 2:27.5 View workout
01/25/18 5,000m 25:59.0 2:35.9 View workout
01/11/18 5,000m 25:40.0 2:34.0 View workout
08/22/16 5,000m 25:13.0 2:31.3 View workout
08/16/16 1,000m 4:33.0 2:16.5 View workout
08/11/16 1,800m 10:16.0 2:51.1 View workout
08/07/16 2,500m 13:01.0 2:36.2 View workout
08/05/16 2,009m 11:39.0 2:53.9 View workout
08/05/16 2,611m 14:27.0 2:46.0 View workout
08/05/16 2,514m 13:08.0 2:36.7 View workout
07/17/16 5,000m 25:16.0 2:31.6 View workout
04/04/16 5,000m 24:31.0 2:27.1 View workout