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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Zee Hardisty

Log

Date Distance Time Pace Comments Action
11/25/20 12,616m 1:00:00.0 2:22.6 View workout
11/24/20 15,821m 1:15:00.0 2:22.2 View workout
11/22/20 16,243m 1:15:00.0 2:18.5 View workout
11/21/20 6,000m 24:02.3 2:00.1

2x3k

 View workout
11/20/20 12,775m 1:00:00.0 2:20.9 View workout
11/19/20 16,258m 1:15:00.0 2:18.3 View workout
11/18/20 12,852m 1:00:00.0 2:20.0 View workout
11/17/20 8,000m 31:48.4 1:59.2 View workout
11/15/20 16,259m 1:15:00.0 2:18.3 View workout
11/14/20 5,207m 20:00.0 1:55.2

20x1 min rate capped 22&24

 View workout
11/13/20 12,842m 1:00:00.0 2:20.1 View workout
11/12/20 16,262m 1:15:00.0 2:18.3 View workout
11/11/20 12,766m 1:00:00.0 2:20.9 View workout
11/10/20 7,208m 30:00.0 2:04.8

Rate 20

View workout
11/08/20 16,153m 1:15:00.0 2:19.2 View workout
11/07/20 8,000m 31:31.4 1:58.2 View workout
11/06/20 12,782m 1:00:00.0 2:20.8 View workout
11/05/20 16,143m 1:15:00.0 2:19.3 View workout
11/04/20 12,952m 1:00:00.0 2:18.9 View workout
11/03/20 6,000m 24:03.3 2:00.2

2x3k

 View workout