Zee Hardisty

Log

Date Workout Score Ave Comments Action
02/27/21 16:15.0 4,000m 2:01.8

2*2k r24

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02/26/21 1:15:00.0 16,176m 2:19.0 View workout
02/25/21 1:15:00.0 15,916m 2:21.3 View workout
02/24/21 1:15:00.0 15,970m 2:20.8 View workout
02/23/21 1:15:00.0 15,870m 2:21.7 View workout
02/21/21 1:15:00.0 15,597m 2:24.2 View workout
02/20/21 1:00:00.0 12,479m 2:24.2 View workout
02/18/21 1:15:00.0 15,684m 2:23.4 View workout
02/16/21 1:00:00.0 12,472m 2:24.3 View workout
02/14/21 1:00:00.0 12,409m 2:25.0 View workout
02/13/21 1:00:00.0 12,488m 2:24.1 View workout
02/12/21 1:00:00.0 12,598m 2:22.8 View workout
02/10/21 1:00:00.0 12,634m 2:22.4 View workout
02/09/21 24:09.5 6,000m 2:00.7

2*3k

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02/07/21 1:15:00.0 16,426m 2:16.9 View workout
02/06/21 43:01.1 10,000m 2:09.0

2*5k rate & hr capped

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02/05/21 1:00:00.0 12,867m 2:19.8 View workout
02/04/21 1:15:00.0 16,193m 2:18.9 View workout
02/03/21 1:00:00.0 12,885m 2:19.6 View workout
02/02/21 30:00.0 7,204m 2:04.9

r20

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01/31/21 1:20:00.0 17,284m 2:18.8 View workout
01/30/21 21:00.0 5,338m 1:58.0

7*3min rate pyramid

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01/29/21 1:00:00.0 12,793m 2:20.7 View workout
01/28/21 1:15:00.0 16,245m 2:18.5 View workout
01/27/21 1:00:00.0 12,858m 2:19.9 View workout