Sign Up
14,427,063
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Zee Hardisty

Log

Date Distance Time Pace Comments Action
03/28/21 16,174m 1:15:00.0 2:19.1 View workout
03/27/21 3,000m 11:31.8 1:55.3

3*1k 4minR

 View workout
03/26/21 12,835m 1:00:00.0 2:20.2 View workout
03/25/21 16,206m 1:15:00.0 2:18.8 View workout
03/24/21 12,829m 1:00:00.0 2:20.3 View workout
03/23/21 10,000m 44:00.9 2:12.0

2*5k rate & hr capped

 View workout
03/21/21 16,303m 1:15:00.0 2:18.0 View workout
03/20/21 2,970m 14:00.0 2:21.4

30sec 22-free rate ladder

View workout
03/19/21 12,860m 1:00:00.0 2:19.9 View workout
03/18/21 16,303m 1:15:00.0 2:18.0 View workout
03/17/21 12,961m 1:00:00.0 2:18.8 View workout
03/16/21 5,304m 21:00.0 1:58.7

7*3min rate ladder

 View workout
03/14/21 16,344m 1:15:00.0 2:17.6 View workout
03/13/21 3,023m 13:51.5 2:17.5

30sec bursts rate ladder

 View workout
03/12/21 12,897m 1:00:00.0 2:19.5 View workout
03/11/21 16,324m 1:15:00.0 2:17.8 View workout
03/10/21 12,814m 1:00:00.0 2:20.4 View workout
03/09/21 9,000m 38:47.0 2:09.2

3*3k r22 hr160

 View workout
03/07/21 16,268m 1:15:00.0 2:18.3 View workout
03/06/21 4,000m 16:04.0 2:00.5 View workout