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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
07/12/23 2,500m 11:20.0 2:16.0 View workout
07/11/23 1,000m 4:41.0 2:20.5 View workout
07/11/23 1,000m 4:39.0 2:19.5 View workout
07/10/23 2,250m 10:00.0 2:13.3 View workout
07/10/23 1,000m 4:34.0 2:17.0 View workout
07/10/23 1,000m 4:40.0 2:20.0 View workout
07/08/23 1,000m 4:40.0 2:20.0 View workout
07/07/23 1,000m 4:41.0 2:20.5 View workout
07/06/23 2,637m 11:53.0 2:15.1 View workout
07/06/23 1,500m 7:00.0 2:20.0 View workout
07/05/23 1,000m 4:40.0 2:20.0 View workout
07/05/23 2,441m 11:02.0 2:15.6 View workout
07/05/23 1,500m 6:53.0 2:17.6 View workout
07/04/23 1,000m 4:40.0 2:20.0 View workout
07/04/23 2,500m 11:15.0 2:15.0 View workout
07/03/23 1,000m 4:30.0 2:15.0 View workout
07/03/23 1,011m 4:42.0 2:19.4 View workout
07/03/23 1,026m 4:41.0 2:16.9 View workout
07/01/23 2,000m 9:00.0 2:15.0 View workout
06/23/23 500m 2:16.0 2:16.0 View workout