Søren Leth-Espensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/23 |
1,000m |
4:35.0 |
2:17.5 |
SkiErg |
|
View workout
|
06/23/23 |
1,100m |
5:00.0 |
2:16.3 |
SkiErg |
|
View workout
|
06/22/23 |
500m |
2:19.0 |
2:19.0 |
SkiErg |
|
View workout
|
06/22/23 |
500m |
2:19.0 |
2:19.0 |
SkiErg |
|
View workout
|
06/22/23 |
1,500m |
6:50.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,000m |
4:35.0 |
2:17.5 |
SkiErg |
|
View workout
|
06/19/23 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
500m |
2:14.0 |
2:14.0 |
SkiErg |
|
View workout
|
06/14/23 |
1,000m |
4:40.0 |
2:20.0 |
SkiErg |
|
View workout
|
06/14/23 |
3,000m |
13:35.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
1,000m |
4:35.0 |
2:17.5 |
SkiErg |
|
View workout
|
06/12/23 |
3,000m |
13:36.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/10/23 |
1,000m |
4:40.0 |
2:20.0 |
SkiErg |
|
View workout
|
06/10/23 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,000m |
4:41.0 |
2:20.5 |
SkiErg |
|
View workout
|
06/09/23 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
1,000m |
4:40.0 |
2:20.0 |
SkiErg |
|
View workout
|
06/08/23 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
500m |
2:21.0 |
2:21.0 |
SkiErg |
|
View workout
|
06/06/23 |
500m |
2:22.0 |
2:22.0 |
SkiErg |
|
View workout
|