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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
07/30/23 4,000m 18:05.0 2:15.6 View workout
07/29/23 500m 2:17.0 2:17.0 View workout
07/29/23 500m 2:18.0 2:18.0 View workout
07/29/23 3,518m 15:49.0 2:14.8 View workout
07/26/23 1,000m 4:37.0 2:18.5 View workout
07/26/23 300m 1:40.0 2:46.6 View workout
07/26/23 1,000m 4:37.0 2:18.5 View workout
07/26/23 750m 3:20.0 2:13.3 View workout
07/26/23 750m 3:25.0 2:16.6 View workout
07/26/23 1,000m 4:34.0 2:17.0 View workout
07/25/23 2,000m 9:57.0 2:29.2 View workout
07/25/23 1,000m 4:35.0 2:17.5 View workout
07/25/23 3,100m 13:50.0 2:13.8 View workout
07/24/23 3,511m 15:58.0 2:16.4 View workout
07/24/23 1,000m 4:36.0 2:18.0 View workout
07/24/23 1,000m 4:40.0 2:20.0 View workout
07/22/23 3,000m 13:30.0 2:15.0 View workout
07/22/23 1,500m 6:55.0 2:18.3 View workout
07/21/23 1,000m 4:40.0 2:20.0 View workout
07/21/23 1,000m 4:39.0 2:19.5 View workout