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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
01/24/24 1,010m 4:32.2 2:14.7 View workout
01/24/24 353m 1:38.4 2:19.3 View workout
01/24/24 1,200m 5:30.0 2:17.5 View workout
01/24/24 500m 2:15.0 2:15.0 View workout
01/24/24 2,000m 9:02.0 2:15.5 View workout
01/23/24 1,000m 4:36.5 2:18.2 View workout
01/23/24 1,078m 5:05.8 2:21.8 View workout
01/23/24 518m 2:16.4 2:11.6 View workout
01/23/24 2,701m 12:05.9 2:14.3 View workout
01/23/24 2,000m 9:08.0 2:17.0 View workout
01/23/24 200m 1:00.0 2:30.0 View workout
01/23/24 2,000m 9:15.0 2:18.7 View workout
01/22/24 1,000m 4:33.0 2:16.5 View workout
01/22/24 2,000m 8:56.0 2:14.0 View workout
01/22/24 2,000m 9:05.0 2:16.2 View workout
01/21/24 325m 1:30.3 2:18.9 View workout
01/21/24 1,018m 4:39.9 2:17.4 View workout
01/21/24 1,008m 4:42.1 2:19.9 View workout
01/21/24 1,026m 4:52.0 2:22.3 View workout
01/21/24 2,015m 9:04.0 2:14.9 View workout