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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
01/09/24 2,000m 9:05.0 2:16.2 View workout
01/09/24 2,015m 9:15.0 2:17.7 View workout
01/08/24 263m 1:13.2 2:19.1 View workout
01/08/24 1,016m 4:35.1 2:15.3 View workout
01/08/24 1,009m 4:33.3 2:15.4 View workout
01/08/24 500m 2:20.0 2:20.0 View workout
01/08/24 1,000m 4:32.0 2:16.0 View workout
01/08/24 1,000m 4:33.0 2:16.5 View workout
01/07/24 319m 1:29.6 2:20.4 View workout
01/07/24 1,000m 4:47.1 2:23.5 View workout
01/07/24 270m 1:14.0 2:17.0 View workout
01/07/24 500m 2:16.0 2:16.0 View workout
01/07/24 1,000m 4:22.0 2:11.0 View workout
01/07/24 1,000m 4:33.0 2:16.5 View workout
01/07/24 1,000m 4:33.0 2:16.5 View workout
01/06/24 1,058m 4:44.0 2:14.2 View workout
01/05/24 500m 2:20.0 2:20.0 View workout
01/04/24 250m 1:09.0 2:18.0 View workout
01/04/24 1,008m 4:33.8 2:15.8 View workout
01/04/24 1,022m 4:31.0 2:12.5 View workout