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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
12/22/23 2,250m 10:00.0 2:13.3 View workout
12/22/23 4,445m 20:00.0 2:14.9 View workout
12/20/23 1,000m 4:29.0 2:14.5 View workout
12/20/23 1,000m 4:30.0 2:15.0 View workout
12/20/23 2,267m 10:02.0 2:12.7 View workout
12/19/23 1,017m 4:38.9 2:17.1 View workout
12/19/23 500m 2:15.0 2:15.0 View workout
12/19/23 1,000m 4:34.0 2:17.0 View workout
12/19/23 3,378m 15:00.0 2:13.2 View workout
12/18/23 1,018m 4:39.4 2:17.2 View workout
12/18/23 1,250m 5:45.0 2:18.0 View workout
12/16/23 1,000m 4:36.0 2:18.0 View workout
12/16/23 1,000m 4:36.0 2:18.0 View workout
12/16/23 3,000m 13:15.0 2:12.5 View workout
12/16/23 500m 2:15.0 2:15.0 View workout
12/15/23 2,250m 10:00.0 2:13.3 View workout
12/15/23 1,000m 4:42.0 2:21.0 View workout
12/15/23 2,000m 9:08.0 2:17.0 View workout
12/13/23 500m 2:20.0 2:20.0 View workout
12/13/23 1,000m 4:30.0 2:15.0 View workout