Søren Leth-Espensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
3,000m |
12:59.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
1,056m |
4:42.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
1,324m |
5:52.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,288m |
10:06.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
106m |
0:29.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,119m |
23:24.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,837m |
11:11.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/08/23 |
400m |
2:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
10/08/23 |
2,000m |
9:15.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
1,026m |
4:47.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,000m |
9:30.0 |
2:22.5 |
SkiErg |
|
View workout
|
10/08/23 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,000m |
13:30.0 |
2:15.0 |
SkiErg |
|
View workout
|
10/06/23 |
500m |
2:20.0 |
2:20.0 |
SkiErg |
|
View workout
|
10/06/23 |
2,010m |
9:08.0 |
2:16.3 |
SkiErg |
|
View workout
|
10/06/23 |
3,000m |
13:27.0 |
2:14.5 |
SkiErg |
|
View workout
|
10/05/23 |
2,000m |
8:59.4 |
2:14.8 |
SkiErg |
|
View workout
|
10/05/23 |
1,006m |
4:51.1 |
2:24.6 |
SkiErg |
|
View workout
|