Søren Leth-Espensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/23 |
125m |
0:35.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
770m |
3:24.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,000m |
4:30.0 |
2:15.0 |
SkiErg |
|
View workout
|
11/12/23 |
2,600m |
11:30.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
266m |
1:15.2 |
2:21.3 |
SkiErg |
|
View workout
|
11/03/23 |
172m |
0:48.8 |
2:21.8 |
SkiErg |
|
View workout
|
11/03/23 |
642m |
2:48.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/03/23 |
29m |
0:12.9 |
3:42.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,011m |
4:25.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
235m |
1:05.1 |
2:18.5 |
SkiErg |
|
View workout
|
10/31/23 |
1,000m |
4:30.0 |
2:15.0 |
SkiErg |
|
View workout
|
10/31/23 |
3,500m |
15:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
9:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
10/27/23 |
3,017m |
13:03.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,000m |
4:30.0 |
2:15.0 |
SkiErg |
|
View workout
|
10/26/23 |
3,010m |
13:07.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,007m |
4:34.7 |
2:16.3 |
SkiErg |
|
View workout
|
10/18/23 |
1,000m |
4:32.0 |
2:16.0 |
SkiErg |
|
View workout
|