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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
09/28/23 2,300m 10:00.0 2:10.4 View workout
09/27/23 2,000m 8:55.1 2:13.7 View workout
09/27/23 45m 0:12.1 2:14.4 View workout
09/27/23 2,234m 10:00.0 2:14.2 View workout
09/27/23 1,010m 4:26.0 2:11.6 View workout
09/27/23 500m 2:14.0 2:14.0 View workout
09/27/23 4,303m 19:15.0 2:14.2 View workout
09/26/23 171m 0:47.6 2:19.1 View workout
09/26/23 2,558m 11:40.7 2:16.9 View workout
09/26/23 1,938m 8:40.0 2:14.1

skierg 40sec

 View workout
09/26/23 2,000m 9:23.7 2:20.9 View workout
09/26/23 1,000m 4:22.0 2:11.0 View workout
09/26/23 1,300m 5:42.0 2:11.5 View workout
09/26/23 1,500m 5:40.0 1:53.3 View workout
09/24/23 506m 2:23.4 2:21.6 View workout
09/24/23 1,004m 4:35.6 2:17.2 View workout
09/24/23 4,000m 18:14.4 2:16.8 View workout
09/24/23 1,000m 4:26.0 2:13.0 View workout
09/24/23 1,000m 4:26.0 2:13.0 View workout
09/24/23 2,000m 8:42.0 2:10.5 View workout