Søren Leth-Espensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
1,000m |
4:33.0 |
2:16.5 |
SkiErg |
|
View workout
|
09/18/23 |
2,000m |
9:03.0 |
2:15.7 |
SkiErg |
|
View workout
|
09/18/23 |
1,000m |
4:28.0 |
2:14.0 |
SkiErg |
|
View workout
|
09/18/23 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,000m |
13:29.2 |
2:14.8 |
SkiErg |
|
View workout
|
09/17/23 |
1,728m |
7:46.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,508m |
15:43.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
258m |
1:11.2 |
2:17.9 |
SkiErg |
|
View workout
|
09/16/23 |
1,007m |
4:33.5 |
2:15.7 |
SkiErg |
|
View workout
|
09/16/23 |
3,114m |
13:35.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
96m |
0:26.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,163m |
5:14.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,007m |
4:37.0 |
2:17.5 |
SkiErg |
|
View workout
|
09/16/23 |
1,000m |
4:40.0 |
2:20.0 |
SkiErg |
|
View workout
|
09/16/23 |
1,520m |
6:45.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
510m |
2:20.0 |
2:17.2 |
SkiErg |
|
View workout
|
09/13/23 |
2,000m |
9:04.5 |
2:16.1 |
SkiErg |
|
View workout
|
09/13/23 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,007m |
4:29.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|