Søren Leth-Espensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
2,010m |
9:10.0 |
2:16.8 |
SkiErg |
|
View workout
|
08/31/23 |
3,013m |
13:20.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,010m |
4:39.0 |
2:18.1 |
SkiErg |
|
View workout
|
08/29/23 |
2,000m |
9:15.0 |
2:18.7 |
SkiErg |
|
View workout
|
08/29/23 |
2,000m |
9:10.0 |
2:17.5 |
SkiErg |
|
View workout
|
08/28/23 |
2,200m |
10:28.0 |
2:22.7 |
SkiErg |
|
View workout
|
08/27/23 |
3,000m |
14:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
100m |
0:31.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
4,369m |
20:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/27/23 |
6,507m |
30:01.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,216m |
10:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,008m |
4:43.0 |
2:20.3 |
SkiErg |
|
View workout
|
08/25/23 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
3,500m |
16:41.0 |
2:23.0 |
SkiErg |
|
View workout
|
08/24/23 |
30m |
0:20.0 |
5:33.3 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,000m |
9:07.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,000m |
4:36.0 |
2:18.0 |
SkiErg |
|
View workout
|
08/24/23 |
1,060m |
4:51.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/24/23 |
310m |
1:30.0 |
2:25.1 |
SkiErg |
|
View workout
|