Søren Leth-Espensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
3,018m |
13:21.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,000m |
9:05.6 |
2:16.4 |
SkiErg |
|
View workout
|
09/12/23 |
506m |
2:15.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
525m |
2:22.0 |
2:15.2 |
SkiErg |
|
View workout
|
09/12/23 |
250m |
1:07.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,011m |
4:33.0 |
2:15.0 |
SkiErg |
|
View workout
|
09/12/23 |
250m |
1:10.0 |
2:20.0 |
SkiErg |
|
View workout
|
09/12/23 |
1,018m |
4:50.0 |
2:22.4 |
SkiErg |
|
View workout
|
09/10/23 |
1,010m |
4:38.0 |
2:17.6 |
SkiErg |
|
View workout
|
09/10/23 |
3,000m |
13:10.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,511m |
11:03.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/10/23 |
1,010m |
4:37.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,019m |
4:33.0 |
2:13.9 |
SkiErg |
|
View workout
|
09/09/23 |
1,000m |
4:32.0 |
2:16.0 |
SkiErg |
|
View workout
|
09/09/23 |
4,010m |
17:45.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,042m |
4:45.0 |
2:16.7 |
SkiErg |
|
View workout
|
09/08/23 |
2,000m |
9:05.0 |
2:16.2 |
SkiErg |
|
View workout
|
09/08/23 |
2,522m |
11:20.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,047m |
4:43.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
510m |
2:25.1 |
2:22.2 |
SkiErg |
|
View workout
|