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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
12/13/23 500m 2:20.0 2:20.0 View workout
12/13/23 1,000m 4:36.0 2:18.0 View workout
12/13/23 2,000m 8:50.0 2:12.5 View workout
12/12/23 1,000m 4:30.0 2:15.0 View workout
12/12/23 500m 2:20.0 2:20.0 View workout
12/12/23 1,000m 4:40.0 2:20.0 View workout
12/12/23 1,000m 4:40.0 2:20.0 View workout
12/12/23 2,270m 10:25.0 2:17.6 View workout
12/10/23 543m 2:28.9 2:17.1 View workout
12/10/23 1,000m 4:25.0 2:12.5 View workout
12/10/23 2,000m 8:51.0 2:12.7 View workout
12/08/23 2,278m 10:05.7 2:12.9 View workout
12/08/23 606m 3:00.0 2:28.5 View workout
12/08/23 500m 2:15.0 2:15.0 View workout
12/08/23 1,000m 4:35.0 2:17.5 View workout
12/07/23 600m 3:00.0 2:30.0 View workout
12/07/23 1,000m 4:35.0 2:17.5 View workout
12/07/23 2,000m 8:45.0 2:11.2 View workout
12/04/23 1,016m 4:30.7 2:13.2 View workout
12/04/23 2,000m 8:46.8 2:11.7 View workout