scott walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/16 |
4,413m |
20:06.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/05/16 |
10,009m |
44:37.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/04/16 |
4,355m |
20:04.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/04/16 |
10,010m |
43:42.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/03/16 |
10,007m |
44:36.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/02/16 |
4,351m |
20:06.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/02/16 |
10,002m |
44:58.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/01/16 |
4,006m |
18:35.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/01/16 |
10,011m |
45:11.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/30/16 |
1,804m |
8:25.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/30/16 |
10,004m |
44:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/29/16 |
3,199m |
15:14.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/29/16 |
10,003m |
44:49.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/28/16 |
3,216m |
15:03.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/28/16 |
10,003m |
44:33.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/27/16 |
1,200m |
5:47.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/27/16 |
10,009m |
45:15.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/26/16 |
2,150m |
10:01.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/26/16 |
10,014m |
43:57.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/25/16 |
1,524m |
7:05.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|