scott walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/16 |
10,010m |
44:33.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/24/16 |
1,509m |
6:59.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/24/16 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/24/16 |
10,004m |
45:02.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/23/16 |
3,506m |
15:51.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/23/16 |
10,003m |
44:39.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/22/16 |
3,609m |
17:05.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/22/16 |
10,007m |
44:35.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/21/16 |
2,019m |
9:32.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/21/16 |
10,010m |
44:36.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/20/16 |
1,070m |
5:04.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/20/16 |
10,007m |
44:36.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/19/16 |
10,010m |
44:49.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/18/16 |
3,560m |
16:04.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/18/16 |
10,007m |
44:57.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/17/16 |
10,007m |
44:56.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/16/16 |
3,509m |
16:36.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/16/16 |
10,004m |
44:49.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/15/16 |
3,525m |
16:05.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/15/16 |
10,009m |
45:20.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|