scott walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/16 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/05/16 |
10,006m |
45:26.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/04/16 |
10,006m |
45:25.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/03/16 |
3,502m |
16:28.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/03/16 |
10,007m |
45:41.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/02/16 |
3,134m |
15:05.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/02/16 |
10,004m |
45:53.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/01/16 |
10,002m |
44:35.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/01/16 |
10,000m |
44:35.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/31/16 |
3,321m |
15:06.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/31/16 |
10,000m |
45:31.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/30/16 |
1,603m |
7:39.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/30/16 |
10,006m |
45:39.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/29/16 |
3,227m |
15:04.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/29/16 |
10,004m |
45:45.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/28/16 |
10,006m |
45:54.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/27/16 |
3,214m |
15:06.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/27/16 |
10,008m |
45:53.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/26/16 |
3,218m |
15:05.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/26/16 |
502m |
2:28.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|