Log for Scott Rivkees | Concept2 Logbook

Scott Rivkees

Date	Workout	Score	Type	Comments	Action
07/12/18	10000m	10,000m	Water		View workout
07/11/18	8000m		RowErg	5 x4’	View workout
06/27/18	7000m		RowErg	Ss 5x1k	View workout
06/25/18	9000m		RowErg	Easy. 212	View workout
06/24/18	7000m	7,000m	Water	200x3 x5	View workout
06/23/18	8000m	8,000m	Water	5x1k	View workout
06/21/18	8000m	8,000m	Water	4 x500. X 2	View workout
06/20/18	8000m		RowErg	5x1500m	View workout
06/19/18	8000m		RowErg	8 x 1k	View workout
06/18/18	15000m		RowErg	6x10’	View workout
06/17/18	7000m	7,000m	Water	1500 x3	View workout
06/16/18	6000m		RowErg	1’ x12	View workout
06/15/18	11000m		RowErg		View workout
06/13/18	9000m		RowErg		View workout
06/12/18	10000m		RowErg		View workout
06/11/18	10000m		RowErg		View workout
06/10/18	10000m	10,000m	Water	4x2’. X 2	View workout
06/10/18	10000m	10,000m	Water		View workout
06/09/18	14000m	14,000m	Water		View workout
05/28/18	4000m		RowErg	Ss 4x500	View workout
05/27/18	8000m	8,000m	Water	5x1000m	View workout
05/26/18	8500m	8,500m	Water	Ss 8x500m	View workout
05/24/18	6500m		RowErg	Ss 6x1’ x. 3	View workout
05/22/18	7000m		RowErg	4 x 1500	View workout
05/20/18	7000m		RowErg	Ss	View workout

Oct 21	ErgData Feature: Workouts on the Real Time Loop
Oct 18	Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16	Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16	Concept2 and NSCA Foundation Continue Equipment Grant Programs
Oct 12	Concept2 Skinny Coastal Shaft Update
Sep 21	Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18	Millions of Meters for Ken Zaremba
Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace