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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Scott Rivkees

Log

Date Workout Score Ave Comments Action
12/05/17 8500m View workout
12/03/17 14000m 14,000m View workout
12/02/17 11000m 11,000m View workout
11/29/17 8200m View workout
11/27/17 7500m View workout
11/25/17 10000m 10,000m View workout
03/26/17 10000m 10,000m

Post flu

 View workout
03/01/17 9000m

Interval

 View workout
02/28/17 9000m View workout
02/26/17 6000m 6,000m

Race

 View workout
02/25/17 3000m 3,000m

Race

 View workout
02/24/17 5000m

Gym

 View workout
02/23/17 7000m View workout
02/19/17 10000m 10,000m View workout
02/18/17 11000m 11,000m

Gym 310

 View workout
02/16/17 10000m View workout
02/14/17 11000m View workout
02/13/17 9000m

5x

 View workout
02/12/17 18000m 18,000m

Gym 270

 View workout
02/11/17 12000m 12,000m View workout
02/06/17 11000m

Gym 290

 View workout
02/05/17 12000m 12,000m View workout
02/04/17 13000m View workout
02/02/17 13500m

Last 1k @ 146
Gym 290

 View workout
01/31/17 8000m View workout