Scott Rivkees

Log

Date Workout Score Ave Comments Action
04/24/18 8000m

Ss
15x1’

View workout
04/23/18 9000m

Ss
4321
321
21
1

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04/22/18 8000m

Ss

View workout
04/21/18 2000m 2,000m

Choppy

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04/19/18 9000m 9,000m

4321
321
21
1

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04/14/18 9000m

Ss
5x4’

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04/12/18 7500m

Ss
4x4’

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04/06/18 7000m View workout
04/05/18 7500m View workout
04/03/18 7500m

Ss
4x4’

View workout
04/01/18 7900m 7,900m View workout
03/29/18 6000m

204

View workout
03/28/18 7500m

204-206

View workout
03/27/18 5000m

Easy

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03/23/18 10000m

Slow

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03/21/18 11000m View workout
03/19/18 10000m

201-204

View workout
03/18/18 10000m View workout
03/16/18 10000m View workout
03/08/18 4000m

Ss
3x500

View workout
03/06/18 8000m

Ss
5x4'

View workout
03/04/18 9000m

Ss

View workout
03/03/18 8000m

Ss
6x4'

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03/02/18 8000m

Ss
6x4 min

View workout
02/28/18 10000m

Ss
5x4min

View workout