Ryan Suchocki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/16 |
1,019m |
5:33.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/02/16 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/25/16 |
381m |
1:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/24/16 |
1,087m |
5:07.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/24/16 |
2,014m |
8:01.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/12/16 |
1,730m |
9:34.3 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/26/16 |
6,880m |
30:01.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/25/16 |
6,702m |
30:04.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/21/16 |
12,104m |
1:00:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/19/16 |
2,550m |
12:49.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/18/16 |
4,334m |
20:04.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/18/16 |
6,443m |
30:03.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/18/16 |
2,089m |
10:23.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/15/16 |
6,019m |
30:04.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/15/16 |
400m |
3:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
07/15/16 |
5,663m |
28:05.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/12/16 |
6,106m |
30:03.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/12/16 |
6,125m |
28:35.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/12/16 |
354m |
1:36.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/11/16 |
500m |
1:47.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|