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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ryan Suchocki

Log

Date Distance Time Pace Comments Action
12/22/14 3,000m 15:39.9 2:36.6 View workout
12/22/14 153m 0:40.6 2:12.6 View workout
12/22/14 6,000m 31:55.4 2:39.6 View workout
12/21/14 9,000m 47:50.5 2:39.4 View workout
12/20/14 6,000m 29:52.2 2:29.3 View workout
12/20/14 2,000m 7:35.2 1:53.8 View workout
12/20/14 1,000m 4:39.5 2:19.7 View workout
12/17/14 2,500m 13:00.7 2:36.1 View workout
12/17/14 2,500m 12:15.3 2:27.0 View workout
12/17/14 6,500m 34:49.5 2:40.7 View workout
12/17/14 500m 1:42.1 1:42.1 View workout
12/17/14 500m 1:43.0 1:43.0 View workout
12/16/14 10,000m 54:44.5 2:44.2 View workout
12/16/14 2,000m 7:37.5 1:54.3 View workout
12/16/14 500m 2:02.1 2:02.1 View workout
12/15/14 2,500m 12:58.2 2:35.6 View workout
12/15/14 10,000m 52:43.5 2:38.1 View workout
12/14/14 2,500m 11:19.2 2:15.8 View workout
12/14/14 10,000m 48:56.3 2:26.8 View workout
12/13/14 2,000m 9:41.6 2:25.4 View workout