Ryan Suchocki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/15 |
2,000m |
8:17.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/16/15 |
3,000m |
15:47.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/15/15 |
4,000m |
18:46.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/15/15 |
6,000m |
29:21.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/14/15 |
10,000m |
49:13.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/13/15 |
3,897m |
18:33.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/13/15 |
5,000m |
23:19.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/13/15 |
1,103m |
4:11.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/12/15 |
3,991m |
19:39.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/12/15 |
4,263m |
20:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/08/15 |
190m |
1:20.5 |
3:31.8 |
RowErg |
Hwt |
View workout
|
01/08/15 |
298m |
1:16.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/08/15 |
1,746m |
7:30.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/06/15 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/06/15 |
258m |
1:13.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/30/14 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/24/14 |
2,000m |
9:48.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/24/14 |
5,000m |
24:50.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/23/14 |
3,984m |
19:02.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/23/14 |
4,863m |
26:20.7 |
2:42.5 |
RowErg |
Hwt |
View workout
|