Ryan Suchocki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/14 |
2,500m |
13:08.1 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/13/14 |
3,500m |
17:42.1 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/13/14 |
2,500m |
12:16.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/13/14 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/12/14 |
10,000m |
51:49.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/12/14 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/12/14 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/11/14 |
10,000m |
51:04.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/08/14 |
1,000m |
4:55.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/08/14 |
6,000m |
29:06.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/08/14 |
3,000m |
13:54.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/04/14 |
3,310m |
14:53.0 |
2:14.8 |
RowErg |
Hwt |
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|
12/04/14 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/04/14 |
4,000m |
18:11.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/01/14 |
690m |
2:34.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/28/14 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/28/14 |
3,000m |
13:48.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/28/14 |
6,000m |
29:12.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/27/14 |
2,481m |
12:32.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/27/14 |
6,000m |
31:17.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|