Ryan Suchocki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/15 |
2,000m |
8:54.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/27/15 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/27/15 |
5,000m |
26:05.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/24/15 |
500m |
2:14.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/24/15 |
4,000m |
18:18.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/24/15 |
500m |
1:32.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
01/24/15 |
3,258m |
14:23.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/24/15 |
742m |
2:44.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/23/15 |
4,000m |
18:07.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/23/15 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/23/15 |
3,000m |
13:40.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/23/15 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/21/15 |
10,000m |
54:26.7 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/20/15 |
4,000m |
18:28.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/20/15 |
6,000m |
29:02.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/19/15 |
10,000m |
47:36.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/17/15 |
2,000m |
9:48.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/16/15 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/16/15 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|