Ryan Suchocki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/15 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/30/15 |
300m |
2:03.3 |
3:25.5 |
RowErg |
Hwt |
View workout
|
06/30/15 |
3,700m |
17:30.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/30/15 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/27/15 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/27/15 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/15/15 |
4,000m |
21:59.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
06/15/15 |
1,489m |
7:47.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
06/15/15 |
3,911m |
21:20.6 |
2:43.7 |
RowErg |
Hwt |
View workout
|
06/15/15 |
600m |
3:04.2 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/14/15 |
2,000m |
10:38.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
06/14/15 |
1,000m |
5:22.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/14/15 |
4,000m |
23:45.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
06/14/15 |
1,680m |
9:41.5 |
2:53.0 |
RowErg |
Hwt |
View workout
|
06/14/15 |
820m |
5:32.7 |
3:22.8 |
RowErg |
Hwt |
View workout
|
06/14/15 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/13/15 |
2,000m |
9:00.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/13/15 |
2,000m |
7:47.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/13/15 |
6,000m |
34:05.8 |
2:50.4 |
RowErg |
Hwt |
View workout
|
06/12/15 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|