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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
08/14/14 815m 3:27.5 2:07.3 View workout
08/14/14 1,000m 4:09.6 2:04.8 View workout
08/14/14 2,200m 9:11.0 2:05.2 View workout
08/12/14 2,638m 13:20.0 2:31.6 View workout
08/11/14 2,100m 8:48.9 2:05.9 View workout
08/10/14 2,100m 9:09.6 2:10.8 View workout
08/08/14 2,100m 9:05.0 2:09.7 View workout
08/06/14 2,100m 9:02.0 2:09.0 View workout
08/04/14 2,000m 8:39.0 2:09.7 View workout
08/03/14 2,000m 8:38.8 2:09.7 View workout
08/01/14 2,000m 8:45.6 2:11.4 View workout
07/30/14 2,000m 8:45.8 2:11.4 View workout
07/29/14 2,000m 8:55.9 2:13.9 View workout
06/06/14 627m 2:53.5 2:18.3 View workout
06/06/14 625m 3:00.8 2:24.6 View workout
01/29/14 140m 1:24.5 5:01.7 View workout